Reach Out to Coach Jim

I'd love to talk with you about your fitness goals!  Feel free to fill out the free consultation form or just email or text me and I will get right back to you!

Email::  gym@TheIronLodge.com

Text:    401-692-9400

I am coaching CrossFit again at an amazing facility located in Mystic CT. CrossFit DYR /Old Norse Athletics.  It has everything you could want, 24/7 access, locker rooms, plenty of floor space, a large selection free-weights & machines (strength and cardio) as well as a community that encourages participation.  If you're looking for a place to get in the best shape of your life, Check them out!